Category Archives: Tennis

Rules of Tennis Explained Everything a Beginner Needs to Know

By | July 30, 2025

Rules of Tennis Explained: Everything a Beginner Needs to Know Tennis is a popular and exciting sport played by millions of people around the world. However, for beginners, the rules of tennis can seem complex and intimidating. In this article, we will break down the rules of tennis in a simple and easy-to-understand format, so you can start… Read More »

Volleying Like a Pro Taking Control at the Net

By | July 30, 2025

Volleying Like a Pro: Taking Control at the Net In tennis, the volley is a powerful shot that can give players an unbeatable advantage on the court. A well-executed volley can leave opponents scrambling to react, and can be the key to winning crucial points. However, mastering the volley is not easy, and requires a combination of technique,… Read More »

Nutrition for Tennis Players Fueling Your Performance

By | July 24, 2025

Nutrition for Tennis Players: Fueling Your Performance As a tennis player, you understand the importance of being in top physical condition to perform at your best on the court. A well-planned nutrition strategy is essential to optimize your energy levels, support muscle function, and aid in recovery. In this article, we’ll explore the key nutritional considerations for tennis… Read More »

Understanding Court Surfaces Clay Grass and Hard Courts Explained

By | July 11, 2025

Understanding Court Surfaces: Clay, Grass, and Hard Courts Explained The surface on which a tennis match is played can have a significant impact on the game. Each court surface has its unique characteristics, advantages, and challenges, which can affect the way players perform and the overall outcome of a match. In this article, we will delve into the… Read More »

Decoding Tennis Scores Understanding Sets Games and Points

By | July 1, 2025

Decoding Tennis Scores: Understanding Sets, Games, and Points Tennis is a beloved sport played and watched by millions around the world. However, for those new to the game, deciphering the scoring system can be a daunting task. The terminology used in tennis scoring can be confusing, with words like “set,” “game,” and “point” being thrown around liberally. In… Read More »

The Art of the Backhand Two-Handed vs One-Handed

By | June 30, 2025

The Art of the Backhand: Two-Handed vs One-Handed In the world of tennis, the backhand is a fundamental stroke that can make or break a player’s game. While both two-handed and one-handed backhands have their advantages and disadvantages, the debate between the two styles has been a longstanding one among coaches, players, and enthusiasts. In this article, we’ll… Read More »